JNR
Nicotine-free puff · vape without addiction, without sacrificing flavor
Nicotine-free puffs (0 mg) offer a complete vaping experience with no nicotine intake: the same draw, dense vapor, and flavor range as nicotine versions, but without the addictive nature of the substance. This is the preferred solution for vapers in the final stages of quitting, flavor enthusiasts, or those who simply want to enjoy the act without the dependency.
Why choose a nicotine-free puff?
- No risk of nicotine addiction · you stay in control of your consumption
- Identical vaping sensation · throat hit, vapor, flavor reproduction
- Ideal for the final stage of quitting smoking · last step before complete cessation
- Suitable for specific moments · evenings, professional settings, driving, times when nicotine is not desired
- Wide choice of flavors · fruity, iced, dessert, menthol
- For non-smokers who want to discover vaping without the risk of addiction
Who are 0 mg puffs for?
Three main profiles particularly benefit from nicotine-free puffs:
- Vapers in the final stage of quitting who have gradually reduced their nicotine level (20 mg, 12 mg, 6 mg, 3 mg, 0 mg) and want to complete their transition
- Flavor enthusiasts who want to enjoy the aromatic side of vaping without any nicotine effect
- Regular vapers who alternate between nicotine versions (morning, stress) and 0 mg (evening, relaxation)
How do I know if I'm ready for 0 mg?
The switch to 0 mg is usually done gradually from your current dosage. If you are at 3 mg and no longer feel a strong craving between sessions, you are probably ready to try 0 mg. If you have any doubts, talk to your doctor or a smoking cessation specialist.
Also explore
Want to go further? Discover our full range of puffs (with and without nicotine) and our nicotine-free e-liquids in 50 ml. To choose wisely, check out our guides Which puff to choose in 2026 and Getting started with e-cigarettes.
Regulatory warning
Nicotine-free puffs are for adults only. Without nicotine, they pose no risk of addiction. They are not recommended for minors, pregnant or breastfeeding women.
Frequently Asked Questions - Nicotine-Free Puffs
6 QUESTIONS
/01
Is a nicotine-free puff really 0 mg?
Yes. Puffs labeled 0 mg or nicotine-free contain no nicotine, not even traces. The composition is limited to the base (PG/VG), flavors, and possibly distilled water. No risk of nicotine dependence.
/02
Will I feel the same as with a nicotine puff?
In terms of sensation (draw, vapor, flavor), it is very similar. The throat hit will be slightly less pronounced (nicotine contributes to it), and you won't feel the nicotine rush that provides the satisfaction associated with smoking cessation. It is a purely aromatic vape.
/03
Are 0 mg puffs suitable for smoking cessation?
They are not the right starting point: a smoker who switches directly to 0 mg may not get the nicotine satisfaction needed to quit tobacco. However, 0 mg is very useful at the end of the weaning process, after gradually lowering your dosage (20 mg => 12 => 6 => 3 => 0 mg).
/04
Are there health risks even without nicotine?
No risk of dependence since nicotine is completely absent. 0 mg vaping offers a purely aromatic experience, without the effects of nicotine. The flavors used meet the same quality standards as those of nicotine e-liquids. For adults who want to enjoy the gesture and flavors without an addictive substance, the nicotine-free puff is a suitable option.
/05
How to gradually transition from nicotine to 0 mg?
Reduce in stages, staying 2 to 4 weeks on each dosage: 20 mg, then 12 mg, then 6 mg, then 3 mg, then 0 mg. Do not skip steps or you risk relapsing to cigarettes. A tobacco specialist can support you if the transition is difficult.
/06
Can I alternate between nicotine puff and 0 mg puff?
Yes, it is even a common strategy: use a nicotine puff during moments of craving (morning, stress, coffee break) and switch to a 0 mg puff for the rest (evening, relaxation). This allows you to reduce your daily nicotine intake without flavor frustration.